Sleep apnea is an advanced critical situation of snoring. It is the moment when your breathing cavity is blocked during sleeping and oxygen cannot get into your brain. The danger of sleep apnea lies in the fact that it occurs during your unconscious period. The time when you are unaware and inactive to prevent yourself […]
Sleep Disorders
Dangers of Eating Before Bed
To an extent, a percentage of the human populace believes the dangers of eating before bed is a myth. This should not be so because taking your dinner just before your sleep time could be dangerous and harm your sleep rate. Avoiding rounds of dinner before bed is tagged to be a Gen X and […]
